What product for a young person engaged in study and sports?

Dear Cristina,

To improve your child's mental and physical stress response due to studying and a busy life, the product I recommend trying is Omegor Krill, a dietary supplement based on pure Krill lipid extract indicated in cases of stress and to promote the ability to concentrate.

Krill oil contains the omega-3s EPA and DHA in the form of phospholipids with an anti-inflammatory effect, and Astaxanthin, a carotenoid with strong antioxidant power. The recommended dose is 2 capsules per day to be taken preferably in the first part of the day (near breakfast or lunch). The minimum supplementation period I recommend is at least 1 month. 

To stimulate physical performance during periods when training intensity increases, I recommend to your son the product Omegor Twinefa which he can alternate with Omegor Krill. Omegor Twinefa contains omega-3 EPA and DHA from fish oil and omega-6 GLA from borage oil, a combination with anti-inflammatory action to prevent and reduce inflammation of tendons and joints due to intensive training sessions or the practice of endurance sports. 

The combination of omega-3 and omega-6 isalso helpful in improving mood and sleep quality,including by reducing levels of cortisol, the so-called stress hormone. The dosage for Omegor Twinefa is 2-3 capsules per day at a main meal. 

Sincerely,

Rosaria Ramondino Pharmacist and Pharmaceutical Chemist