Omega-3 for the heart and nervous system
The heart speeds up, the brain fluctuates. With the advent of menopause, the risk of developing a disorder affecting the heart or nervous system increases.
Right now, as well as at every stage of life, Omega-3s are by your side to protect your health.
The benefits of omega-3s for the heart
- Lower cardiovascular risk.
- Lower resting heart rate.
- Improved exercise resistance.
This is what is observed in women who lead a healthy and active lifestyle and regularly consume ALA (alpha-linolenic acid), EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These Omega-3s, also in combination with vitamins E and B3 (niacin), protect the heart and nervous system. How do they do this? They lower triglyceride levels in the blood and, as a result, reduce the formation of plaques within the blood vessels. So cardiovascular risk decreases, as does the risk of stroke occurrence.
But this protective action becomes even more valuable after menopause, when female sex hormones decline and you are more exposed to heart-related diseases. The same is true for those women who are on hormone replacement therapy, which can result in higher triglyceride levels. In all these cases, Omega-3s help keep you healthy.
The benefits of Omega-3s for the nervous system
From the heart to the brain. The benefits dispensed by Omega-3s also affect the nervous system. In fact, essential fatty acids promote the production of molecules that improve nerve, retinal and brain function.
Their action is so powerful that they can counteract:
- Postpartum depression;
- Manic-depressive psychosis (bipolar disorder);
- degenerative diseases such as Alzheimer's.
So during menopause, and at any stage of life, nourish your body with wellness and protect your heart and nervous system with Omega-3s. We are the natural supplement you can trust. Seriously.