Omega-3s against breast cancer: your natural prevention
What you eat today can affect your tomorrow. This is especially true when we talk about Omega-3 and women's health.
In fact, these essential fatty acids also have unexpected potential in breast cancer prevention.
Omega-3s and cancer prevention
Omega-3s can really become part of a conscious and informed prevention strategy.
Recent scientific research offers data that deserve our attention: women who consume high amounts of the essential fatty acids in fish oil reduce their risk of developing breast cancer by 50 percent.
In particular, DHA (docosahexaenoic acid), a major Omega-3, is recognized for its natural anti-inflammatory properties, and thus plays two crucial roles in cancer prevention:
- Blocks the transformation of healthy cells into cancer cells.
- It kills already formed neoplastic (cancer) cells.
But that's not all: other studies suggest that these fatty acids are also effective in preventing uterine cancer and skin cancers.
Nourishing your well-being with Omega-3s is therefore not just a food choice-it can really make a difference in your life.