Omega-3 for Systemic Lupus Erythematosus (SLE).

Omega-3s are also useful for those suffering from Systemic Lupus Erythematosus (SLE) and chronic fatigue syndrome (also known as chronic fatigue syndrome or chronic fatigue syndrome). These two diseases are united by a feeling of severe fatigue that seems to be relieved by the very intake of these fatty acids.

 

Omega-3 against chronic fatigue

In an extensive analysis of data in the literature regarding the chronic fatigue syndrome/Omega-3 correlation, Basant Puri of the Imperial College School of Medicine in London, UK, highlighted the potential ofeicohexapentaenoic acid (EPA) in alleviating symptoms of the disease.

According to Puri's findings, the first benefits may be observed after 8-12 weeks of treatment. Efficacy, the researcher explains, could be associated with brain changes and changes in several other clinical parameters associated with high EPA consumption.

 

Omega-3 for those suffering from Systemic Lupus Erythematosus

Fatigue is one of the many symptoms of Systemic Lupus Erythematosus, an autoimmune disease in which the immune system attacks its own cells. It mostly affects women of childbearing age.

Lupus disorders are highly variable:

  • fever
  • skin spots
  • joint pain or swelling
  • kidney problems
  • disorders of the cardiovascular system

Omega-3s have been shown to be effective in relieving fatigue as well as other symptoms of SLE.

Indeed, Emeir Duffy and colleagues at the University of Ulster (Northern Ireland) have shown that taking fish oil for 24 weeks is helpful in reducing lupus symptoms, leading to an overall improvement in quality of life and health.

These findings were confirmed by subsequent studies in which Duffy herself participated. In fact, research at Queens University in Belfast, Northern Ireland, has shown that fish oil relieves symptoms of disease and reduces oxidative stress associated with heart disease. It also helps improve blood flow and blood vessel function in sufferers.

These effects can be achieved by taking 3 grams of Omega-3 rich fish oil daily for 6 months.

According to Stephen Wright, lead author of the research, these studies confirm the effectiveness of fish oil containing Omega-3 in improving lupus symptoms. They also provide new evidence for the potential cardioprotective effect of this dietary supplement.

According to experts, it is difficult to achieve the doses of Omega-3 needed to have these effects from a fish diet high in these fatty acids alone. Therefore, supplementation would be a viable and effective strategy.