Ask the Pharmacist

How many Vitality pearls can I take per day and for how long?

Hello, I am 36 years old I would like to take Omegor Vitality 1000 mg: how many tablets should I take per day and for how long.


Dear Andrea,


dietary supplementation with Omegor Vitality can be done for long periods of time (even years): this does not lead to addiction, contraindications, or side effects from prolonged intake. I recommend that you take 2 to 3 pearls per day of Omegor Vitality 1000 (containing 1000 grams of oil per pearl), just before or at a main meal: this promotes theabsorption and digestibility of the product. 

You can manage the supplementation as you see fit, even according to your eating habits. Example: habitually consuming fish (3-4 times a week) allows the daily dose of Vitality to be reduced to 1-2 pearls. The benefits of Omega-3 EPA and DHA will be seen gradually over 8 weeks of supplementation, the time needed for the fatty acids to become part of cell membranes. 

I remain available for any other information.

I cordially greet you 

Dr. Rosaria Ramondino Pharmacist and Pharmaceutical Chemist

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