Ask the Pharmacist

I use Ephynal 300: can I take it with Omegor Vitality?

Dear Andrea,

I don't know whether he takesEphinal 300 for deficiencies, malabsorption disorders, or special needs.

Combining a vitamin E supplement with omega-3 fatty acids is definitely recommended, as EPA and DHA are easily susceptible to oxidation leading to the formation of free radicals. In such cases, the daily requirement for the antioxidant vitamin E increases: you can intervene through diet (the richest food sources are nuts and extra virgin olive oil) or by using a medication such as the one you are already taking. As for Omegor Vitality, you can take it as you prefer: in a single administration or at 2 different times of the day, preferably near a meal.

Sincerely,

Dr. Rosaria Ramondino Pharmacist and Pharmaceutical Chemist