Which Omega-3 supplement to choose for hair health?
Dear Andrea,
lipids are essential for healthy skin and play an important role at the level of the stratum corneum.
They enable proliferation and differentiation of keratinocytes (the structural cells of skin, nails and hair), make skin more hydrated and healthier, hair stronger. The product I recommend is. Omegor Twinefa, a supplement of Omega-3 fatty acids EPA and DHA and Omega-6 fatty acid GLA.
Several scientific studies have shown that the association between Omega-3 and Omega-6 is particularly useful for:
- Ensure proper skin trophism;
- Play an effective anti-inflammatory action;
- Balancing mood.
The oil contained in the pearls of Omegor Twinefa turns out to be very pleasant to ingest due to the orange aroma.
Alternatively, he can puncture the pearls and take the oil individually or add it to yogurt, white or citrus.
The dosage I recommend is 2 pearls per day, preferably taken with a main meal.
Thank you for contacting us, I remain available for any information.
Sincerely,
Dr. Rosaria Ramondino Pharmacist and Pharmaceutical Chemist
