Ask the Pharmacist

In premenopause, can I take Twinefa along with other similar supplements?

Dear Elena, 

the combination of soy isoflavones (contained in Evergyn and Promensil Forte) and Omega-3 essential fatty acids is very helpful during the delicate periods of premenopause and menopause.

In particular, Omega-3 EPA and DHA enable:

  • Promote nerve impulse transmission;
  • participate in the release of neurotransmitters such as serotonin (essential for optimal mental balance);
  • Mitigate nervousness and sleep disturbances.


Gamma-linolenic acid (Omega-6) from borage oil works synergistically with Omega-3 fatty acids and contributes to the slowing ofskin aging. Its moisturizing power allows it to improve skin elasticity and promote skin trophism. Omegor Twinefa product may be helpful in counteracting signs and symptoms of menopause. The omega-3 and omega-6 fatty acids in Twinefa provide effective cardiovascular protection, which is very important during this period of life when estrogen decline occurs. Supplementation can be taken for long periods of time without leading to addiction, contraindications, or side effects from prolonged intake. The recommended dose is 1-2 pearls per day, taken just before a main meal. I recommend that you always use supplements and herbal medicines under the supervision of your treating physician, who knows your medical history. I remain at your disposal for any further questions you may have on this matter. 


Sincerely. 

Dr. Rosaria Ramondino Pharmacist and Pharmaceutical Chemist