Ask the Pharmacist

Should Omegor Vitality be supplemented with vitamin E?

I take Omegor Vitality 500. I would like to know:should I supplement it with vitamin E or not. Thank you for your kindness.




Dear Mimma, 

it is always advisable to supplement Omegor intake with vitamin E, particularly when one's diet is deficient in vegetables and fruits.

Among the main benefits of vitamin E:

  • Antioxidant properties that can interrupt the free radical chain reaction;
  • beneficial properties for reproductive system (it is known as the fertility vitamin), muscular system, liver and nervous system.

It is advisable to take a daily dose of at least 30-100 milligrams of natural vitamin E per day. Kind regards. 


Dr. Marta Passetti pharmaceutical chemist

Blog

Omega-3s reduce the risk of death in patients with coronary artery disease

Omega-3s may reduce the likelihood of death from heart disease, and ...
Is fish oil helpful in combating gastrointestinal disorders?

Is fish oil helpful in combating gastrointestinal disorders? supplement...
Preconception period: dads' vitamin D consumption influences children's growth

Vitamin D consumption by fathers-to-be in the period leading up to the...
Pregnancy: here's how folic acid fights malformations, gestosis, and postpartum depression

Following a diet rich in folate, during the pre-conception period, the gr...
Krill oil contains more effective Omega-3 EPA and DHA than fish oil.

The EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) of the minuscol...